Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!
Follow Me for more Zen Wisdom
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!
Follow Me for more Zen Wisdom
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Zen & Now, I sit down with YouTuber @Caitlin Pawlowski to explore the hidden impact of toxic social media culture. From the pressure to constantly consume luxury fashion to the addictive nature of curated online personas, Caitlin shares her journey of navigating the highs and lows of being both a creator and consumer in the digital age.
We talk about:
Falling into the cycle of overconsumption
The blurred line between authenticity and influence
Her changing relationship with fashion and status
How she’s reclaiming her voice and values online
If you’ve ever felt drained by social media, pressured to "keep up," or curious about what lies beneath the influencer lifestyle, this conversation will hit home.
🔔 Subscribe for more conversations about presence, play, and perspective.
Follow us here:
IG: https://www.instagram.com/caitlinpawlowski/
YouTube: https://www.youtube.com/@CaitlinPawlowski
My Links: https://link.space/@buddhaknows
#ZenAndNowPodcast #CaitlinPawlowski #SocialMediaDetox #DigitalWellness #LuxuryCulture #InfluencerLife #AuthenticityOnline
Hosted on Acast. See acast.com/privacy for more information.
