Breaking the Cycle of Trauma and Generational Healing
In this episode, I’m joined by somatic coach and trauma educator, Effie Klie, to explore how trauma affects us and how we can heal—both individually and across generations. We talk about Effie’s personal journey, the power of somatic healing, and how breaking inherited patterns helps us thrive. Tune in for an insightful and empowering conversation on healing and growth.
Tune in to learn:
Effie Kli is a trained Somatic Coach and Trauma Educator. Her personal experience with trauma, starting at age ten, led her to discover the transformative power of somatic healing. After years of living in survival mode and struggling with anxiety and panic attacks, Effie turned to somatic modalities, which changed her life. She now helps others reconnect with their bodies and heal from trauma, offering workshops and her signature 12-week program, Healing Trauma Guided by the Body. Effie's mission is to guide people from feeling stuck to living with vitality by trusting their body's innate capacity to heal.
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Connect with guest:
IG: https://www.instagram.com/the.trauma.educator/
Website: https://www.effiekli.com/
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About:
Ruthie Zerai is a ICF accredited Life, Leadership and Business coach, a first-generation entrepreneur and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers and businesses from the inside out, by finding their own answers.
Podcast production:
This podcast is produced and edited by Ruthie Zerai Semere.
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