This episode mainly revolves around the concept of war, historical background and its modern nature. I also talk about some main reasons why people/nations go to war and how too much news consumption can be detrimental to one's health. The book recommendation for this episode is Kurt Vonnegut's Slaughterhouse Five; a satirical novel about the absurdity of war. A great read given the current situation we're in. News Consumption and Mental Health. https://www.sciencedaily.com/releases/2022/08/220824102936.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9099267/ For more content Check my Instagram account @zack.aitouraies