
Is lasting longer in bed really about performance - or about intimacy, trust, and creating a safe space? Let’s talk sex education without the taboos.
In this episode, we discuss performance anxiety, sex positions, communication in the bedroom, and the real science behind pleasure and intimacy. We also explore how emotional connection changes sexual performance, and why dropping ego is key for a healthy relationship.
For more such raw and relatable conversations on intimacy and relationships, make sure to like, share, and subscribe.
About the guest
Today’s guest is Shruti Lakhotia, an intimacy and self-love empowerment life coach who openly talks about sex education, relationships, and sexual intimacy. She works with couples and individuals on communication, performance anxiety, and creating healthy intimacy beyond just sex.
https://www.instagram.com/shrutiintimacycoach?igsh=bTI5b293NTNkc2li
#ZahraJaniShow #BeingZahraJani #ZahraJani #intimacy #relationshiptalk #education #coupleadvice #pleasure #healthyintimacy #intimacycoach #sexedtalk #connection
About the show: Zahra Jani Show is all about conversations that bring real stories, ideas, and experiences from everyday life. Through every episode, we discover new things, learn lessons, and expand our perspectives. So, sit back with your favorite drink or snack and enjoy the show.
Chapters:
00:00 Welcome
01:32 Men vs. Women: Understanding Good Sex
02:33 Most Googled Sex Questions
03:00 Create a Safe Space for Sex
04:47 Premature Ejaculation
06:42 What’s a Healthy Sexual Frequency?
12:52 Sexual Disorders
16:07 Performance Anxiety + Body Image
21:29 Porn: How It Affects
24:43 Personal Experiences
27:21 Life Coaching & Intimacy
28:12 The Orgasm Gap
29:39 Understanding Female Desire
31:52 Virginity vs. Body Count
33:10 Masturbation: Healthy?
35:55 Erectile Dysfunction
37:46 Sex & Arranged Marriage
38:53 Rekindling the Spark
47:34 Sexual Safety
49:19 Advice for Young Adults
Don’t forget to like, share & subscribe! New Episodes - Every Thursday at 7 PM 📩
For business inquiries: zahrabmnb@gmail.com
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guests are his/her personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.