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https://www.skool.com/mentalloadbasics/about?ref=e3ce6e039d8b42dbb2a3e7c793b3c259

Takeaways

• The mental load is often unrecognized and unaddressed in relationships.
• Cultural conditioning plays a significant role in shaping men's perceptions of their roles.
• Media representations of masculinity often set low expectations for men.
• Language matters; using terms like 'help' can undermine partnership.
• The role of protector has evolved beyond physical safety to include emotional support.
• Emotional safety is crucial for healthy relationships.
• The nag paradox highlights the challenges of accountability in relationships.
• Small gestures can have a significant impact on relationship dynamics.
• Men need to challenge traditional notions of masculinity.
• Unlearning harmful patterns is essential for personal growth and healthier relationships.
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