Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
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Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
Is rest your enemy or your greatest productivity tool?
In this episode of Yuwab, host Saeed Alghafri dives deep into the importance of rest in a world obsessed with constant productivity. From battling anxiety at midnight to the pressures of technology and endless notifications, Saeed shares personal stories and expert insights.
Rest isn’t laziness or selfishness—it's a vital fuel for creativity, focus, and overall well-being. Explore the four types of rest—physical, mental, emotional, and social—and learn how to set boundaries, reclaim your energy, and avoid burnout.
This episode is a must-listen for anyone seeking balance in today’s demanding life.
Yuwab | يواب
Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
