Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
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Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
Emotional Detox for Leaders: Clearing the Mental Clutter That Holds You Back
Yuwab | يواب
33 minutes 9 seconds
2 months ago
Emotional Detox for Leaders: Clearing the Mental Clutter That Holds You Back
In this insightful episode of Yuwab, host Saeed dives into the concept of emotional clutter that often burdens leaders and professionals. Drawing from corporate experience and coaching practice, Saeed explores how ego and unresolved mental baggage can cloud judgment, reduce creativity, and impair leadership.
Saeed shares personal stories and practical strategies for emotional detox—clearing mental weight, closing emotional loops, recognizing triggers, and resetting the mind—to foster clarity, confidence, and better decision-making in work and life.
Yuwab | يواب
Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
