Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
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Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
Deep Work & Beyond: Train Your Brain for Unwavering Focus in a Distracted World
Yuwab | يواب
36 minutes 41 seconds
4 months ago
Deep Work & Beyond: Train Your Brain for Unwavering Focus in a Distracted World
This episode of Yuwab, hosted by Saeed Alghafri, dives deep into the topic of focus—a crucial component of productivity and mental well-being. Saeed explores why sustaining attention is so challenging in today’s world, the common obstacles that derail our focus, and practical strategies to train your attention for better results at work and in life. The episode also highlights how a leader’s ability to focus can shape organizational culture and personal relationships.
Yuwab | يواب
Marhaba and how is it going?
This is the Yuwab Podcast! Where wellbeing thrives
If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place.
I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and workplaces. My time as a family man, Entrepreneur with 2 startups, and a mindfulness teacher has given me a pretty unique take on work-life balance
Let’s shake up the world together. You can find more by following me in LinkedIn or X
LinkedIn: https://www.linkedin.com/in/saeedalghafri
X/Twitter: https://x.com/saeedalghafri__?
