Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals.
Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
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Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals.
Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
Hotel Room Workout Part 2- Resistance Bands Training
YunTraining Fitness & Nutrition Podcast
28 minutes
15 years ago
Hotel Room Workout Part 2- Resistance Bands Training
To get your own bands and utility strap go to either http://www.1shoppingcart.com/app/?af=...
or http://www.yuntraining.com/bands.html
http://www.yunbootcamps.com/blog
Jason Yun performs workout #2 in a hotel room with some serious resistance band training.
With 2 light bands from Iron Woody and the band utility strap from Dave Schmitz he performs an interval fitness circuit of 40/20 for 5 rounds.
Rows, chest press, and standing abs are the exercises performed.
To get your bands
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YunTraining Fitness & Nutrition Podcast
Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals.
Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com