Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals.
Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
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Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals.
Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
http://www.yunbootcamps.com/blog
Jason Yun of Yun Strength and Fitness Systems of Columbus, OH shows you how to make a great healthy dairy-free chocolate pudding. The original recipe can be found on Balanced Bites.
The ingredients you will need are
1 avocado
1 banana
3-4 tablespoons of cocoa
2 tablespoons of almond or coconut milk
1 teaspoon of vanilla extract
Dash of cinnamon
Pinch of sea salt
1 scoop of buybulkwhey protein powder- natural (http://www.yuntraining.com/whey.html
Mix everything in the blender or food processor and enjoy. It tastes better of chilled before eating.
Let me know if you tried it and what you thought,
YunTraining Fitness & Nutrition Podcast
Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals.
Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
