You've Got This - Become The Man You're Meant To Be
Andy Nathan
39 episodes
3 months ago
Send us a text If you're stuck in performance mode, afraid to slow down, or constantly wondering, “Why do I feel this way when nothing looks wrong?” — this is your episode. In this second part of my story, I go deeper into what it actually takes to break free from the patterns that keep high-achieving men stuck in limbo. A life where, on the surface, you’ve got it all... but inside, you know something’s missing. And in my case, a lot was going wrong. From the outside, I looked like I had it t...
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Send us a text If you're stuck in performance mode, afraid to slow down, or constantly wondering, “Why do I feel this way when nothing looks wrong?” — this is your episode. In this second part of my story, I go deeper into what it actually takes to break free from the patterns that keep high-achieving men stuck in limbo. A life where, on the surface, you’ve got it all... but inside, you know something’s missing. And in my case, a lot was going wrong. From the outside, I looked like I had it t...
You've Got This - Become The Man You're Meant To Be
54 minutes
1 year ago
The Emotion That Destroys Men's Lives
Send us a text Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging. Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small. From understanding the physiological responses to shame to exploring its developmental purpose and societal influence, we cover it all. Hear insi...
You've Got This - Become The Man You're Meant To Be
Send us a text If you're stuck in performance mode, afraid to slow down, or constantly wondering, “Why do I feel this way when nothing looks wrong?” — this is your episode. In this second part of my story, I go deeper into what it actually takes to break free from the patterns that keep high-achieving men stuck in limbo. A life where, on the surface, you’ve got it all... but inside, you know something’s missing. And in my case, a lot was going wrong. From the outside, I looked like I had it t...