You’ve Got 5 Options is a biweekly Radio Talk Show, hosted by two childhood friends, who once had a DD (“Drunken Dream”) of starting a podcast with a mission to help people getting out of seemingly hopeless situations.
Our specialty is solving real life challenges of our listeners. For each problem we receive, we provide five different solutions to chose from (which means, that over the past 3 years, we have come up with at least 500 different options!)
Join us if you want to learn about alternative problem-solving techniques and listen to our extraordinary and unorthodox guests. And if you’d like us to solve your problem, don’t hesitate to contact us
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You’ve Got 5 Options is a biweekly Radio Talk Show, hosted by two childhood friends, who once had a DD (“Drunken Dream”) of starting a podcast with a mission to help people getting out of seemingly hopeless situations.
Our specialty is solving real life challenges of our listeners. For each problem we receive, we provide five different solutions to chose from (which means, that over the past 3 years, we have come up with at least 500 different options!)
Join us if you want to learn about alternative problem-solving techniques and listen to our extraordinary and unorthodox guests. And if you’d like us to solve your problem, don’t hesitate to contact us
Ep 172: (Fast) Manifesting and Joyful Meditation with Katarina Pedersen
You've Got 5 Options
1 hour
4 years ago
Ep 172: (Fast) Manifesting and Joyful Meditation with Katarina Pedersen
In today's episode Marta and Anna, together again in the studio, interview Katarina, an amazing lady that turns out to know a lot about meditation and manifestation, at the same time being able to bring it quite down to earth, with processes and even a form of spiritual engineering.
Our Conversation
During our conversation we dig into:
What is meditation?
Why is it a good idea to pause thinking?
Are all the thoughts we think our own?
What is manifesting all about?
Is there a difference between manifestation and creation?
Can we create from the mind and from the heart? Which one serves us most?
Are we manifesting all the time?
Why sometimes we aren't able to manifest what we want?
How to get the whole manifestation business right?
About Katarina
Katarina started meditating about 15 years ago, and 7 years ago she joined the supervised practices at School of Creation. She started her teacher's training 4 years ago, and she continuously develops herself. She is also Chopra Meditation Center member.In her work with people, she combines many of the techniques she has learned with the focus on experiencing emotions, feeling the body, following intuition as well as connecting to the Divine within.She teaches 10 steps process that has roots in practices of ancient cultures. It’s a method of expanding consciousness which results in better connection to yourself and gradual healing of all your humanly aspects by seeing them, acknowledging and accepting.She co-creates with her husband and lives the life she consciously creates on an everyday basis. She is both a student and a teacher.
How to find Katarina
Joyful Meditation's FB
Katarina's Instagram
You've Got 5 Options
You’ve Got 5 Options is a biweekly Radio Talk Show, hosted by two childhood friends, who once had a DD (“Drunken Dream”) of starting a podcast with a mission to help people getting out of seemingly hopeless situations.
Our specialty is solving real life challenges of our listeners. For each problem we receive, we provide five different solutions to chose from (which means, that over the past 3 years, we have come up with at least 500 different options!)
Join us if you want to learn about alternative problem-solving techniques and listen to our extraordinary and unorthodox guests. And if you’d like us to solve your problem, don’t hesitate to contact us
