40. All bodies are good bodies

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Youthphoria

by Malaysiakini

48 episodes

2 days ago

YOUTHPHORIA is aimed at providing the younger generation with a space to be seen, heard and respected. We want to make Malaysia a better place by discussing what we can learn from current affairs. It is for the youth by the youth.

Society & Culture

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Society & Culture

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40. All bodies are good bodies

Youthphoria

32 minutes 41 seconds

3 years ago

40. All bodies are good bodies

In this episode,licensed counsellor, Jin, joins us in unfolding the layers of body acceptance. We explored some of the reasons leading to negative body talk, how we can work on ourselves to make peace with our bodies, and how we can improve as a society to accept different shapes and sizes.

If you are having issues with body acceptance, we encourage you to seek professional help from trusted nutritionists, dieticians, or mental health professionals.