Before: Preparation & Mindset

Before you even step on the court or touch a ball, get your head in the game!

During: Practice & Execution

When you're on the court, focus on these key strategies to outsmart your opponents:

After: Reflection & Continued Growth

The work doesn't stop when practice ends. This is where champions are made!

Homework Suggestions (3-5 to level up!)A Quote to Inspire

"I have had to change the game to one that is a match of wits rather than brawn to give myself a fighting chance." — Todd Rogers

You've got this, future All-Stars! Keep working smart, stay dedicated, and remember, every ounce of effort you put in contributes to being better tomorrow than you are today!