If you're always waiting for the next shoe to drop, your system is likely stuck in the exhausting loop of hypervigilance. This week, we examine the two faces of chronic defense—Resistance and Resignation—and the cost of living outside the present moment. Discover the simple, powerful act of grounding that signals safety to your nervous system and helps you reclaim your capacity for ease. Upon listening to the episode, please let me know what resonated with you! If you are interested in explor...
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If you're always waiting for the next shoe to drop, your system is likely stuck in the exhausting loop of hypervigilance. This week, we examine the two faces of chronic defense—Resistance and Resignation—and the cost of living outside the present moment. Discover the simple, powerful act of grounding that signals safety to your nervous system and helps you reclaim your capacity for ease. Upon listening to the episode, please let me know what resonated with you! If you are interested in explor...
Embracing the Unimaginable: Part 2 – emptying out to make space for what's waiting
YourReset Reflections
22 minutes
4 months ago
Embracing the Unimaginable: Part 2 – emptying out to make space for what's waiting
Continue your journey with Christiane Piano in Part 2 of 'Embracing the Unimaginable.' Building on Part 1's insights, this episode offers a gentle yet profound invitation to cultivate essential inner space. Discover how releasing what you've outgrown—from old patterns to hidden tensions—can liberate your BodyMind. Christiane guides you through the quiet power of stillness, the wisdom of your body, and the transformative energy of your breath, helping you shed constriction and make room for un...
YourReset Reflections
If you're always waiting for the next shoe to drop, your system is likely stuck in the exhausting loop of hypervigilance. This week, we examine the two faces of chronic defense—Resistance and Resignation—and the cost of living outside the present moment. Discover the simple, powerful act of grounding that signals safety to your nervous system and helps you reclaim your capacity for ease. Upon listening to the episode, please let me know what resonated with you! If you are interested in explor...
