If you're always waiting for the next shoe to drop, your system is likely stuck in the exhausting loop of hypervigilance. This week, we examine the two faces of chronic defense—Resistance and Resignation—and the cost of living outside the present moment. Discover the simple, powerful act of grounding that signals safety to your nervous system and helps you reclaim your capacity for ease. Upon listening to the episode, please let me know what resonated with you! If you are interested in explor...
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If you're always waiting for the next shoe to drop, your system is likely stuck in the exhausting loop of hypervigilance. This week, we examine the two faces of chronic defense—Resistance and Resignation—and the cost of living outside the present moment. Discover the simple, powerful act of grounding that signals safety to your nervous system and helps you reclaim your capacity for ease. Upon listening to the episode, please let me know what resonated with you! If you are interested in explor...
Have you ever felt the profound ache of loneliness, even when surrounded by people? This isn't merely an absence of others, but often a symptom of disconnection from your own inner wholeness. In this deeply insightful episode, Christiane Piano takes you on a vulnerable journey, exploring the nuanced experience of loneliness and the powerful path to genuine connection. Discover her unique concept of 'Work IN' – a transformative practice of tuning inward to reconnect with your inherent wisdom a...
YourReset Reflections
If you're always waiting for the next shoe to drop, your system is likely stuck in the exhausting loop of hypervigilance. This week, we examine the two faces of chronic defense—Resistance and Resignation—and the cost of living outside the present moment. Discover the simple, powerful act of grounding that signals safety to your nervous system and helps you reclaim your capacity for ease. Upon listening to the episode, please let me know what resonated with you! If you are interested in explor...
