Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:

• Storytime about running into a toxic ex
• Ways to handle running into your ex
• Why you shouldn't let them see you sweat
• What running into your ex can teach you
• Healing from trauma and abuse
• The importance of emotional and nervous system regulation
• Signs that the inner work is working

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

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