Hot take: The most unconditional love you'll ever receive in this life comes from you working on your relationship with yourself. 

This episode deals with barriers to self love, barriers to the connection you have to yourself in your relationships with others and in your relationship to yourself. It talks about important questions to ask yourself when you are beginning to form that deeper relationship with yourself, and how to create space for an authentic connection to yourself first in your life, to restore balance to the energy body after trauma.