In this episode of You're Sober, Now What? Tamar Medford takes you on a solo journey to explore finding joy and purpose in sobriety. Dive into personal stories, practical advice, and engaging activities from the book "Sobriety for Dummies" to help you discover what truly lights you up inside.

What You'll Learn in This Episode:

• How to uncover your passions and interests.

• Strategies to find your purpose in sobriety.

• The importance of aligning daily activities with your North Star.

Timestamps:

• [00:00] Welcome and introduction.

• [01:16] Tamar's personal journey to finding joy and purpose. • [04:56] Exploring personal passions from childhood.

• [07:35] Setting goals to reignite old interests.

• [09:15] The role of community and mentors in self-discovery. • [13:06] Dive into discovering your ikigai.

• [15:04] Aligning actions with your mission and vision. • [16:24] Final thoughts and next episode preview.

Resources & Links:

• Grab your copy of Sobriety for Dummies published by Wiley and follow along with us

• Website: http://youresobernowwhat.com

• Download The Mindful Life App

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