In this episode of You’re Sober, Now What? Tamar Medford dives into embracing a life of continuous growth in sobriety. Discover the importance of setting goals and avoiding stagnation to keep your recovery journey fulfilling and dynamic.

What You'll Learn:

• The concept of continuous growth in sobriety.

• How setting personal and professional goals can enhance your sober life.

• The difference between maintenance and growth in recovery.

  Timestamps:

• [00:00] Welcome and introduction.

• [00:29] The importance of purpose in making better decisions.

• [02:13] Embracing continuous growth rather than just maintenance.

• [05:23] Personal growth and authentic living.

• [06:31] Balancing personal life and professional aspirations.

• [08:36] Tips on setting realistic and achievable goals.

• [10:33] Finding joy in the journey and avoiding instant gratification.

• [11:54] Closing thoughts and reminders for the next season.

• Grab your copy of Sobriety for Dummies published by Wiley and follow along with us

• Website: http://youresobernowwhat.com

• Download The Mindful Life App

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