Season 2: Cultivating Spiritual Wellness

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You're Sober, Now What?

Lane Kennedy and Tamar Medford

20 episodes

4 days ago

Welcome to "You're Sober, Now What?", a no BS guide to staying sober, by Lane Kennedy and Tamar Medford. This podcast celebrates a sober lifestyle, focusing on the realities of long-term recovery. Each season aligns with a part of our book Sobriety for Dummies, published by Wiley, making it the perfect companion. We dive into the challenges of staying sober, offering practical advice, personal stories, and insights. Follow along with the book, start a book club, or tune in for inspiration to stay committed to your sobriety journey.

Self-Improvement

Education

RSS

All content for You're Sober, Now What? is the property of Lane Kennedy and Tamar Medford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Season 2: Cultivating Spiritual Wellness

You're Sober, Now What?

16 minutes 40 seconds

11 months ago

Season 2: Cultivating Spiritual Wellness

In this episode, we dive into the importance of cultivating spiritual wellness in long-term recovery. We explore the significance of intimate connections, spiritual principles, and the courage to live one's truth.

Key Points:

Intimate Connections: Establishing deep relationships with friends or mentors can be integral to your spiritual toolkit, allowing you to feel safe and supported.
Spiritual Principles: Embracing values such as honesty, hope, integrity, and willingness can profoundly impact your recovery journey.
Living Your Truth: The courage to be vulnerable and live authentically enriches your spirituality and overall well-being.

Grab your copy of "Sobriety for Dummies" published by Wiley and follow along with us, or download the app to further engage with the content.

Get in Touch:Website: http://youresobernowwhat.com

Contact Us: lanekennedylevy@gmail.com or tamar@theroadforward.ca

Download The Mindful Life App: https://themindfullife.mvt.so/