In this episode, we dive into the complexities of cross-addictions, a topic that resonates deeply with anyone in recovery. Tamar and Lane explore their personal struggles and the broader implications of swapping one addictive behavior for another.
Key Points:
Personal Stories of Cross-Addiction:
Both hosts share their experiences with substituting alcohol with other compulsive behaviors, such as overeating and excessive shopping.
Sneakiness of New Addictions:
Discussing how seemingly innocuous habits, like going to the gym or eating certain foods, can spiral into addictions that mimic the compulsive nature of substance abuse.
Awareness and Self-Reflection:
Emphasizing the importance of self-awareness and honesty in recognizing and addressing new addictive behaviors that can impact recovery.
Grab your free chapters of "Sobriety for Dummies" at Wiley.com and follow along with us. Dive deeper into understanding and combating cross-addiction with our actionable insights.
We’d love to hear from you! Connect with us at:
Website: http://youresobernowwhat.com
Contact Us: lanekennedylevy@gmail.com or tamar@theroadforward.ca
Download The Mindful Life App: https://themindfullife.mvt.so/