Text Jackie!!! In this episode, we unpack the heavy weight of shame — what it is, how it shows up in our bodies, and the subtle ways it shapes our sense of worth. We’ll explore where shame comes from, the difference between healthy and toxic shame, and practical steps to heal from it. You’ll learn how to recognize shame’s voice, challenge its lies, and replace them with self-compassion, connection, and truth so you can live from a place of worthiness instead of fear. Support the show Click h...
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Text Jackie!!! In this episode, we unpack the heavy weight of shame — what it is, how it shows up in our bodies, and the subtle ways it shapes our sense of worth. We’ll explore where shame comes from, the difference between healthy and toxic shame, and practical steps to heal from it. You’ll learn how to recognize shame’s voice, challenge its lies, and replace them with self-compassion, connection, and truth so you can live from a place of worthiness instead of fear. Support the show Click h...
Text Jackie!!! Where focus goes, energy flows. What you seek, you find! Jackie asks you to reflect on what you're seeking in life. Are you seeking a spiritual journey? Sobriety? Financial or job related success? Or are you seeking excuses and validations for not living your best life? What you seek, you will find and Jackie encourages you to seek your best life in all aspects of living. Support the show Click here to support Jackie's show: https://ww...
You’re Not for Everyone
Text Jackie!!! In this episode, we unpack the heavy weight of shame — what it is, how it shows up in our bodies, and the subtle ways it shapes our sense of worth. We’ll explore where shame comes from, the difference between healthy and toxic shame, and practical steps to heal from it. You’ll learn how to recognize shame’s voice, challenge its lies, and replace them with self-compassion, connection, and truth so you can live from a place of worthiness instead of fear. Support the show Click h...
