You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Torie Wiksell
26 episodes
19 hours ago
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and family members, and brings a unique and relatable perspective to navigating these complicated relationships.Follow TorieOn TikTok: tiktok.com/@theboundariescoachOn Instagram: instagram.com/torieatconfidentboundariesLearn more about Coaching and the Confident Boundaries Membership: www.confidentboundaries.comDisclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
All content for You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents is the property of Torie Wiksell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and family members, and brings a unique and relatable perspective to navigating these complicated relationships.Follow TorieOn TikTok: tiktok.com/@theboundariescoachOn Instagram: instagram.com/torieatconfidentboundariesLearn more about Coaching and the Confident Boundaries Membership: www.confidentboundaries.comDisclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
I’ve Been Self-Gaslighting a Lot Lately: Why It’s Happening, What I’m Doing, and Why I’m Not Freaked Out
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
18 minutes 43 seconds
1 month ago
I’ve Been Self-Gaslighting a Lot Lately: Why It’s Happening, What I’m Doing, and Why I’m Not Freaked Out
Lately, I’ve caught myself spiraling into self-gaslighting quite a bit—wondering if I’m exaggerating my childhood trauma, if maybe my mom wasn’t really a narcissist, or if I’m just “too sensitive.” If you’ve ever doubted your own reality, you’re definitely not alone. In this episode of You’re Not Crazy, I share: Why self-gaslighting shows up (especially around stressful seasons like the holidays)The hidden reasons cycle breakers start questioning themselvesHow I personally deal with these tho...
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and family members, and brings a unique and relatable perspective to navigating these complicated relationships.Follow TorieOn TikTok: tiktok.com/@theboundariescoachOn Instagram: instagram.com/torieatconfidentboundariesLearn more about Coaching and the Confident Boundaries Membership: www.confidentboundaries.comDisclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
