You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Torie Wiksell
26 episodes
16 hours ago
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and family members, and brings a unique and relatable perspective to navigating these complicated relationships.Follow TorieOn TikTok: tiktok.com/@theboundariescoachOn Instagram: instagram.com/torieatconfidentboundariesLearn more about Coaching and the Confident Boundaries Membership: www.confidentboundaries.comDisclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and family members, and brings a unique and relatable perspective to navigating these complicated relationships.Follow TorieOn TikTok: tiktok.com/@theboundariescoachOn Instagram: instagram.com/torieatconfidentboundariesLearn more about Coaching and the Confident Boundaries Membership: www.confidentboundaries.comDisclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
12 minutes 45 seconds
4 months ago
Are They Really Sorry? The Empty Apology Trap
Is your toxic parent’s “I’m sorry” leaving you more confused than comforted? In this episode of You’re Not Crazy, we unpack why apologies from narcissistic or otherwise toxic parents rarely feel like closure—and often reopen old wounds. You’ll learn: The signs of a real apology (and what performative regret looks like)How to stop spiraling when they say “sorry” but nothing changesA mindset shift that will help you decide whether or not to forgiveIf you’ve ever thought “maybe I’m being too har...
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and family members, and brings a unique and relatable perspective to navigating these complicated relationships.Follow TorieOn TikTok: tiktok.com/@theboundariescoachOn Instagram: instagram.com/torieatconfidentboundariesLearn more about Coaching and the Confident Boundaries Membership: www.confidentboundaries.comDisclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
