Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
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Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
In this episode, we’re sharing the story of the woman at the center of it all—our mom, Carol. From our childhood memories to her vibrant personality and the little things that made her her, we reflect on the mom we grew up with and how her journey with dementia and Parkinson’s has shaped the present. This one’s tender, honest, and full of love.
You're My Favorite
Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
