Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
All content for You're My Favorite is the property of Ari & Lexi and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
Caregiving can take a serious toll on your mental and emotional well-being—and we’re not here to sugarcoat it. In this episode, we open up about the exhaustion, guilt, and emotional overload we’ve experienced as caregivers, and share the ways we’ve tried (and sometimes failed) to care for ourselves in the process. If you've ever felt like you're running on empty, you're not alone—and this one's for you.
You're My Favorite
Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
