Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
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Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
Balancing Careers and Caregiving: The Double Shift
You're My Favorite
31 minutes
1 month ago
Balancing Careers and Caregiving: The Double Shift
Caregiving doesn’t clock out when the workday begins. In this episode, we’re digging into the messy, complicated relationship between careers and caregiving. From rearranging schedules and navigating understanding (or not-so-understanding) bosses, to the guilt of missing opportunities or feeling like you’re always one step behind, we share our own experiences of trying to balance it all. We talk about how caregiving has shaped our career paths, the emotional load we carry into the workplace, ...
You're My Favorite
Ever have those days where you’re running on pure adrenaline, checking every box, being the supportive daughter/sister/employee/friend… and you feel weirdly amazing about it? That’s the “helper high” — the emotional rush that comes from showing up for everyone else. But if you’ve been there, you also know what comes next: the crash. Hard. In this episode, we’re talking about that cycle — the highs that make us feel unstoppable, and the burnout that hits once the dust settles. We share how the...
