Feeling tired all the time, even when the baby sleeps?
You're not alone, and it might not be what you think.
In this episode, Cara chats with myofunctional therapist Corina Pacini about a hidden cause of mom exhaustion: our own airway and breathing issues.
Corina shares her powerful story of navigating her daughter’s tongue tie and breastfeeding struggles, a journey that led her to uncover her own health issues.
This conversation is for any mom running on empty who wants to understand the root cause of her fatigue and find a path back to feeling refreshed and regulated.
TLFMTR (Too Long For Mom To Read):
A mother's chronic exhaustion, even when her baby sleeps, can be linked to her own airway and breathing patterns.
Tongue ties, which affect the tongue's function, can be a root cause of breastfeeding difficulties, leading to issues with milk supply and painful nursing for mom.
Addressing your own airway health can lead to significant benefits, including better sleep, an end to teeth grinding, and improved emotional regulation.
The journey of diagnosing and treating a tongue tie is complex and highly individual; it's not always a quick fix.
To combat overwhelm, pick one single thing that is causing the most stress and focus on solving that problem first.
If you could quiet all the outside noise and expectations, what is the one area of your well-being that is truly asking for your gentle attention right now?
Remember, you are a great mom, and you're not alone in this.
Join us for the More For Mom Summit, our moms only community buzzing right now… and the official summit goes live November 12, 2025.
Get your free ticket here: https://moreformomsummit.com/ and start connecting with other moms trying to do something for themselves before the holiday overwhelm kicks in this year.
Connect with Corina
Instagram: @myocaresolutions