How to Stop Your Calendar From Running Your Life

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You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

You're Mom Enough with Cara and Shawna

33 episodes

4 days ago

Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about. Each cat-nap-length episode is like a voice note from a friend who gets it. We’re not here to fix you. We’re here to walk with

Parenting

Kids & Family

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Parenting

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How to Stop Your Calendar From Running Your Life - a More for Mom Summit Series

You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

16 minutes 11 seconds

2 weeks ago

How to Stop Your Calendar From Running Your Life - a More for Mom Summit Series

In this special episode, we're joined by the incredible Kenya Patterson to talk about tackling holiday overwhelm and calendar chaos.

If you've ever felt resentful and exhausted from your own to-do list, this episode is for you.

Kenya shares her personal story of moving from a stressed-out grad student to a creative entrepreneur and gives a simple, powerful first step any mom can take this week to find more peace and control.

TLFMTR (Too Long For Mom To Read):

The Power of a Brain Dump: The simple, science-backed act of writing everything down on paper can release mental weight and trigger your brain to start finding solutions.
Finding Purpose in Play: How embracing a creative outlet or hobby can restore your energy, reduce stress, and even lead you to an unexpected passion.
It's All Possible: Kenya’s core message is that you can achieve your goals and build a life that feels good. It starts with writing the vision and making it plain.
Showing Up for Yourself: Rediscovering what makes you feel good is key to showing up as your best self in all areas of your life.

What is one task, worry, or idea you're holding in your mind right now that you could release by writing it down on a piece of paper?

Remember, you are a great mom, and you're not alone in this.

Join us for the More For Mom Summit, the official summit kick off is November 12th BUT… there’s lots of fun activities and a moms only community buzzing right now.

Get your tickets here: https://moreformomsummit.com/ so you can connect with other moms trying to do something for themselves before the holiday overwhelm kicks in this year.

Connect with Kenya:

Instagram: @KenyaDoll_Plans
YouTube: Kenya Patterson