How to Change Your Life Without "Burning It All Down"

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You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

You're Mom Enough with Cara and Shawna

33 episodes

4 days ago

Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about. Each cat-nap-length episode is like a voice note from a friend who gets it. We’re not here to fix you. We’re here to walk with

Parenting

Kids & Family

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Parenting

Kids & Family

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How to Change Your Life Without "Burning It All Down" - a More for Mom Summit Series

You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves

30 minutes 46 seconds

4 days ago

How to Change Your Life Without "Burning It All Down" - a More for Mom Summit Series

Do you ever feel stuck on a path you didn't consciously choose?

In this powerful episode, Shawna talks with her best friend and neuroscience coach, Jamie VanderKnokke, about her incredible journey from a childhood filled with trauma and poverty to intentionally rewriting her story.

This conversation is for any mom who feels defined by her past or limiting beliefs and needs a reminder that she has the power to change her entire experience starting with her own mindset.

TLFMTR (Too Long For Mom To Read):

How to recognize and challenge the limiting beliefs you may have inherited from your childhood.
Why you don't have to "burn it all down" to change your life; you can rewrite your story within your current family and marriage.
The neuroscience-backed truth: As a mom, your regulated calm and mindset set the tone for the entire household.
Jamie's powerful realization: "Life is 10% what happens to you and 90% how you choose to react to it".
The first step to taking your power back is accountability and making intentional decisions, one at a time.

When you feel overwhelmed or stuck, where is one small area this week you can "take the pen back" and make one intentionally different choice?

Remember, you are a great mom, and your past does not have to define your future.

Join us for the More For Mom Summit, the official summit kick off is November 12th BUT… there’s lots of fun activities and a moms only community buzzing right now.

Get your tickets here: https://moreformomsummit.com/ so you can connect with other moms trying to do something for themselves before the holiday overwhelm kicks in this year.

Connect with Jamie:

Instagram: @VanderCreativeCo

Website: vandercreativeco.com

Podcast: The Rewrite Podcast