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You're Great with Unique Hammond
Unique Hammond
60 episodes
1 week ago

Join Unique Hammond, Nutrition Educator, Integrative Health Coach, and Author of Your Tastebuds are A**holes, for a podcast that offers hope and tools for your healing journey.

Health is simple; we need a healthy diet, movement, rest, sunlight, water, community, and stress management. The health world makes it complex by fighting over the best diet. PS. The best diet is the one that supports your best (individual) health.

This podcast is my passion project—real people sharing their healing stories.

Show more...
Self-Improvement
Education,
Health & Fitness,
Nutrition
RSS
All content for You're Great with Unique Hammond is the property of Unique Hammond and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Unique Hammond, Nutrition Educator, Integrative Health Coach, and Author of Your Tastebuds are A**holes, for a podcast that offers hope and tools for your healing journey.

Health is simple; we need a healthy diet, movement, rest, sunlight, water, community, and stress management. The health world makes it complex by fighting over the best diet. PS. The best diet is the one that supports your best (individual) health.

This podcast is my passion project—real people sharing their healing stories.

Show more...
Self-Improvement
Education,
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/36/f2/13/36f213dd-87aa-9fa6-83cf-6496e117e399/mza_13240817509868706667.jpg/600x600bb.jpg
How I uncoupled Emotions from Food
You're Great with Unique Hammond
22 minutes
1 year ago
How I uncoupled Emotions from Food
You're Great with Unique Hammond

Join Unique Hammond, Nutrition Educator, Integrative Health Coach, and Author of Your Tastebuds are A**holes, for a podcast that offers hope and tools for your healing journey.

Health is simple; we need a healthy diet, movement, rest, sunlight, water, community, and stress management. The health world makes it complex by fighting over the best diet. PS. The best diet is the one that supports your best (individual) health.

This podcast is my passion project—real people sharing their healing stories.