In this episode of You're Allowed to Hate Your Husband, I sit down with Sarah Schmidt, host of the Wholey Schmidt podcast, for an inspiring and thought-provoking conversation about turning life’s challenges into opportunities for growth.
Sarah shares her deeply personal journey, from navigating a cancer diagnosis at a young age to unlearning patterns of people-pleasing and embracing uncertainty. We discuss the power of vulnerability, the importance of stepping outside your comfort zone, and how shifting your perspective can lead to a more joyful and fulfilling life.
What You'll Learn in This Episode:
The importance of allowing yourself to experience a full range of emotions
Why unlearning people-pleasing and fixing is crucial for personal balance
How shifting your perspective can help you find joy even in difficult times
The significance of self-care and surrounding yourself with positive influences
Why slowing down and embracing life’s uncertainties is essential at any age
Small but meaningful ways to make a difference in the world
About Our Guest: Sarah Schmidt
Sarah Schmidt is no stranger to life’s twists and turns. From growing up in a small Catholic town in Wisconsin to navigating love, illness, adoption, and personal reinvention, her story is one of resilience and transformation. At 52, she’s living with more purpose than ever, proving that life only gets better with time.
Sarah holds a PsyD in Clinical Psychology, a Master’s in Pastoral Counseling, and a Health Coach Certification. She is also an investor, activist, and philanthropist, dedicated to making a difference in healthcare, education, and housing equity. As the host of the Wholey Schmidt podcast, she shares powerful conversations designed to spark change and inspire listeners to live life fully.
Connect with Sarah:
Instagram: @wholey.schmidt
Podcast: Wholey Schmidt
YouTube: Wholey Schmidt Channel
Connect with Remi:
Instagram: @levvibyremi
Website:
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