If you’ve ever ignored your gut to keep the peace, this one’s for you.

In this week’s episode, I’m breaking down the bullshit belief that your body overreacts—and explaining how to reclaim your somatic sovereignty after trauma, conditioning, and chronic override.

Includes:

How to recognize the first signs your body is giving you

What to do if you feel frozen, numb, or unsure

One powerful question to rewire how you read your intuition

Don’t forget to grab this week’s freebie: The Witch’s Energy Reset Spell.