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Your Wellness Nerd Podcast
Grant Frost
8 episodes
6 days ago
Hosted by Australian Musculoskeletal Physiotherapist Grant Frost, this podcast will change your perspective on pain and injury based on clinical results from more than 30,000 patients. Each week, youโ€™ll get: - Bite-sized episodes jam-packed with helpful information - Results-based concepts & strategies that will change how you think about your pain and injury - Updates about interesting & important research Join 100,000+ YouTube subscribers in getting to the root, underlying cause of your aches, pains, injuries, and dysfunctions!
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Health & Fitness
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All content for Your Wellness Nerd Podcast is the property of Grant Frost and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Australian Musculoskeletal Physiotherapist Grant Frost, this podcast will change your perspective on pain and injury based on clinical results from more than 30,000 patients. Each week, youโ€™ll get: - Bite-sized episodes jam-packed with helpful information - Results-based concepts & strategies that will change how you think about your pain and injury - Updates about interesting & important research Join 100,000+ YouTube subscribers in getting to the root, underlying cause of your aches, pains, injuries, and dysfunctions!
Show more...
Health & Fitness
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5. Your Aches & Pains are NOT Age-Related
Your Wellness Nerd Podcast
6 minutes 24 seconds
6 months ago
5. Your Aches & Pains are NOT Age-Related

In today's episode, Grant discusses why the concept of age-related pain makes perfect sense but isn't a good enough explanation of why people are in pain.

It's common to feel that your aches and pains are age-related, but this isn't normal.

You are allowed to age gracefully while maintaining your inherent function and ability.

Here's why!


- Grant


๐Ÿ“Œ Book an Online Physiotherapy Consultation with Grant!

https://www.yourwellnessnerd.com/products/telehealth-1-hour-appointment


๐ŸŽฅ Subscribe on YouTube: https://bit.ly/2Sh5zfmย 


๐Ÿ“ - Visit the Your Wellness Nerd website: https://yourwellnessnerd.com/


Connect with Grant on the socials:

๐Ÿ“ธ - INSTAGRAM: https://www.instagram.com/yourwellnessnerd

โฐ - TIKTOK: https://www.tiktok.com/@yourwellnessnerd

๐Ÿฆ - TWITTER: https://twitter.com/yourwellnessnrd/

๐Ÿ‘ฅ - FACEBOOK: https://www.facebook.com/yourwellnessnerd/

๐Ÿ‘” - THREADS: https://www.threads.net/@yourwellnessnerd/

๐Ÿ“Œ - PINTEREST: https://www.pinterest.com/yourwellnessnerd/

Your Wellness Nerd Podcast
Hosted by Australian Musculoskeletal Physiotherapist Grant Frost, this podcast will change your perspective on pain and injury based on clinical results from more than 30,000 patients. Each week, youโ€™ll get: - Bite-sized episodes jam-packed with helpful information - Results-based concepts & strategies that will change how you think about your pain and injury - Updates about interesting & important research Join 100,000+ YouTube subscribers in getting to the root, underlying cause of your aches, pains, injuries, and dysfunctions!