Healing Chronic Illness, Self-Abandonment & Coming Home to Yourself The moment I stumbled across Nitika Chopra’s Truth Talks column on Substack, I was instantly pulled in. Her courageous vulnerability stood out in a space that often feels filtered and performative. I was immediately curious: what’s the root of this kind of strength, clarity, and embodied self-love? I discovered that Nitika had spent years navigating life with multiple chronic illnesses — including psoriasis, psoriatic art...
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Healing Chronic Illness, Self-Abandonment & Coming Home to Yourself The moment I stumbled across Nitika Chopra’s Truth Talks column on Substack, I was instantly pulled in. Her courageous vulnerability stood out in a space that often feels filtered and performative. I was immediately curious: what’s the root of this kind of strength, clarity, and embodied self-love? I discovered that Nitika had spent years navigating life with multiple chronic illnesses — including psoriasis, psoriatic art...
Welcome to Your Well Life, a podcast devoted to creating harmony in the ecosystems of our bodies, guiding us to alignment of our true, authentic selves and leading us to living lives that feel in flow through releasing the stress and trauma patterns that impair our liberation and ability to flourish and thrive. I’m your host, Misha Vayner, a certified, trauma informed holistic health and life coach and mother of 3. I support moms in reclaiming their most authentic and expanded versions of the...
Your Well Life by Misha Vayner
Healing Chronic Illness, Self-Abandonment & Coming Home to Yourself The moment I stumbled across Nitika Chopra’s Truth Talks column on Substack, I was instantly pulled in. Her courageous vulnerability stood out in a space that often feels filtered and performative. I was immediately curious: what’s the root of this kind of strength, clarity, and embodied self-love? I discovered that Nitika had spent years navigating life with multiple chronic illnesses — including psoriasis, psoriatic art...
