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Your Well Life by Misha Vayner
Misha Vayner
20 episodes
2 months ago
Healing Chronic Illness, Self-Abandonment & Coming Home to Yourself The moment I stumbled across Nitika Chopra’s Truth Talks column on Substack, I was instantly pulled in. Her courageous vulnerability stood out in a space that often feels filtered and performative. I was immediately curious: what’s the root of this kind of strength, clarity, and embodied self-love? I discovered that Nitika had spent years navigating life with multiple chronic illnesses — including psoriasis, psoriatic art...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Healing Chronic Illness, Self-Abandonment & Coming Home to Yourself The moment I stumbled across Nitika Chopra’s Truth Talks column on Substack, I was instantly pulled in. Her courageous vulnerability stood out in a space that often feels filtered and performative. I was immediately curious: what’s the root of this kind of strength, clarity, and embodied self-love? I discovered that Nitika had spent years navigating life with multiple chronic illnesses — including psoriasis, psoriatic art...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e0/33/5e/e0335ea8-fc77-9955-5dce-f0a8bee09175/mza_13682908920556402780.jpg/600x600bb.jpg
#4: How to Thrive Amidst Life’s Biggest Challenges
Your Well Life by Misha Vayner
22 minutes
8 months ago
#4: How to Thrive Amidst Life’s Biggest Challenges
When life is lifing—when everything feels like it’s coming at you at once, knocking you down, and testing every ounce of your strength—it’s easy to feel stuck, overwhelmed, and exhausted. But here’s the truth: while pain is inevitable, suffering is optional. In this episode, I’m sharing how I’ve navigated one of the hardest weeks of my life while still finding flow, resilience, and a way forward. We’ll talk about: 🔥 Why suffering often comes from our resistance to what is 🔥 The power of pendu...
Your Well Life by Misha Vayner
Healing Chronic Illness, Self-Abandonment & Coming Home to Yourself The moment I stumbled across Nitika Chopra’s Truth Talks column on Substack, I was instantly pulled in. Her courageous vulnerability stood out in a space that often feels filtered and performative. I was immediately curious: what’s the root of this kind of strength, clarity, and embodied self-love? I discovered that Nitika had spent years navigating life with multiple chronic illnesses — including psoriasis, psoriatic art...