It’s Halloween, and Brad & Raquel are back for Episode 103 of Your Ultimate Comeback with a little humor and a lot of real-life talk. 🎃 They open up with funny Halloween stories (kids’ costumes, missing teeth, and gym antics), then dive into health discussions including the beauty and healing power of the peptide GHK-Cu (copper peptide) and the focus-enhancing benefits of C-MAX and Selank. Brad shares updates from his personal health journey, the balance between appearance and longevity, ...
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It’s Halloween, and Brad & Raquel are back for Episode 103 of Your Ultimate Comeback with a little humor and a lot of real-life talk. 🎃 They open up with funny Halloween stories (kids’ costumes, missing teeth, and gym antics), then dive into health discussions including the beauty and healing power of the peptide GHK-Cu (copper peptide) and the focus-enhancing benefits of C-MAX and Selank. Brad shares updates from his personal health journey, the balance between appearance and longevity, ...
EP 88: Overtraining Warning Signs (Most People Miss These)
Your Ultimate Comeback
23 minutes
3 months ago
EP 88: Overtraining Warning Signs (Most People Miss These)
Are you training too hard for your own good? In this short Q&A episode of Your Ultimate Comeback, Brad and Raquel dive into the real signs of overtraining—and how to spot them before they derail your progress. From irritability, sleep issues, and lack of appetite to science-backed tracking methods like grip strength tests and vertical jumps, this conversation is packed with tools to help you recognize burnout early. Plus, they break down: The overlooked value of recoveryThe role of carbs ...
Your Ultimate Comeback
It’s Halloween, and Brad & Raquel are back for Episode 103 of Your Ultimate Comeback with a little humor and a lot of real-life talk. 🎃 They open up with funny Halloween stories (kids’ costumes, missing teeth, and gym antics), then dive into health discussions including the beauty and healing power of the peptide GHK-Cu (copper peptide) and the focus-enhancing benefits of C-MAX and Selank. Brad shares updates from his personal health journey, the balance between appearance and longevity, ...
