In this deeply personal solo episode, I step away from scripts and strategies and speak directly into the mic — raw, real, and unrehearsed. I explore my complex relationship with food, body image, shame, and the invisible weight of perfectionism. From childhood scarcity to dieting cycles, emotional burnout, and the longing to feel visible without performing, this is a reckoning and a homecoming.

If you’ve ever felt like your worth was measured by your size, your willpower, or your ability to keep it all together — this is for you.

No answers. No neat endings. Just the honest truth of what it means to stay loyal to yourself, even in the mess.