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Your Therapist Is My Best Friend
Brittany Beninga Shante Whalen
26 episodes
6 days ago
Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as the mental health professions? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topics. From the latest research findings to everyday coping strategies, we share insights, personal anecdotes, and professional opinions that illuminate the challenges and triumphs of mental health. Whether you’re a mental health professional, a student, or simply someone interested in understanding your mind better, this podcast offers a blend of expertise and relatability. Tune in for engaging discussions, expert interviews, and practical advice aimed at fostering resilience, understanding, and growth. Let’s break the stigma, answer questions, dive deep, and have fun with open and honest conversations about mental health.
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Mental Health
Health & Fitness
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All content for Your Therapist Is My Best Friend is the property of Brittany Beninga Shante Whalen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as the mental health professions? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topics. From the latest research findings to everyday coping strategies, we share insights, personal anecdotes, and professional opinions that illuminate the challenges and triumphs of mental health. Whether you’re a mental health professional, a student, or simply someone interested in understanding your mind better, this podcast offers a blend of expertise and relatability. Tune in for engaging discussions, expert interviews, and practical advice aimed at fostering resilience, understanding, and growth. Let’s break the stigma, answer questions, dive deep, and have fun with open and honest conversations about mental health.
Show more...
Mental Health
Health & Fitness
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Mom, Therapy, and Parenting: Special Guest Star Deb Renando
Your Therapist Is My Best Friend
1 hour 4 minutes
1 month ago
Mom, Therapy, and Parenting: Special Guest Star Deb Renando
Come hang out with Shante, Brittany and Brittany's mom as we get real about parenting, anxiety, and how families change over time. Expect laughs, those stomach-drop honest moments, and simple takeaways about regulation, boundaries, and the messy love that keeps us together. Whether you’re parenting, navigating mental health, or just crave a cozy, human conversation, this episode feels like sitting on the couch with a friend — messy, warm, and full of insight.
Your Therapist Is My Best Friend
Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as the mental health professions? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topics. From the latest research findings to everyday coping strategies, we share insights, personal anecdotes, and professional opinions that illuminate the challenges and triumphs of mental health. Whether you’re a mental health professional, a student, or simply someone interested in understanding your mind better, this podcast offers a blend of expertise and relatability. Tune in for engaging discussions, expert interviews, and practical advice aimed at fostering resilience, understanding, and growth. Let’s break the stigma, answer questions, dive deep, and have fun with open and honest conversations about mental health.