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Your Supernova Moment: A Podcast About Burnout
Maggie Supernova
27 episodes
9 months ago
In this special episode I’m telling you exactly what I do as a Burnout Coach, and what I can do for you. So if you know you need to recover from Burnout, and you know you need help and support to find your way, this is the episode for you. I know how to recover from Burnout, because I’ve done it! And I can help you do it too.Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching ...
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Mental Health
Personal Journals,
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In this special episode I’m telling you exactly what I do as a Burnout Coach, and what I can do for you. So if you know you need to recover from Burnout, and you know you need help and support to find your way, this is the episode for you. I know how to recover from Burnout, because I’ve done it! And I can help you do it too.Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching ...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Burnout is caused by Accumulated Stress
Your Supernova Moment: A Podcast About Burnout
10 minutes
2 years ago
Burnout is caused by Accumulated Stress
If you look around yourself and wonder WHY you're feeling burned out - this is the episode for you. The dirty little secret of Burnout is that we can experience it when we're NOT EVEN THAT BUSY. And then we feel so guilty about that! But it's not always about how busy and stressed you are right now, it's about the build up. In this week's episode, we take a closer look at accumulated stress and why recognising it can help you recover from Burnout.Burning Out and need help right now? You can b...
Your Supernova Moment: A Podcast About Burnout
In this special episode I’m telling you exactly what I do as a Burnout Coach, and what I can do for you. So if you know you need to recover from Burnout, and you know you need help and support to find your way, this is the episode for you. I know how to recover from Burnout, because I’ve done it! And I can help you do it too.Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching ...