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Your Story, Your Health, Your Best Life
Gayle Guyardo
32 episodes
9 months ago
The Tiny Golden Bean with Big Health Benefits: Dr. Marisol Teijeiro N.D. (Inactive) is an award-winning author and founder of Queen of the Thrones® line of products joins Gayle Guyardo the host of the global health and wellness show Bloom to talk about her original heatless, less-mess, reusable Castor Oil Pack that supports better sleep, better bowel movements and feeling better hormonally. She went from the director of a brick and mortar detox and cleanse clinic treating mainly cancer, ...
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Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Fitness
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The Tiny Golden Bean with Big Health Benefits: Dr. Marisol Teijeiro N.D. (Inactive) is an award-winning author and founder of Queen of the Thrones® line of products joins Gayle Guyardo the host of the global health and wellness show Bloom to talk about her original heatless, less-mess, reusable Castor Oil Pack that supports better sleep, better bowel movements and feeling better hormonally. She went from the director of a brick and mortar detox and cleanse clinic treating mainly cancer, ...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8e/59/73/8e597353-5484-cd7a-6745-3367083b8452/mza_3927634857769158690.jpg/600x600bb.jpg
Cognitive Behavioral Therapy Stops Insomnia
Your Story, Your Health, Your Best Life
21 minutes
2 years ago
Cognitive Behavioral Therapy Stops Insomnia
Daniel Baughn, Ph.D. Licensed Psychologist joins nationally syndicated health and wellness TV host Gayle Guyardo to talk about how CBT and how it's used to help people get a good night's sleep. The idea is to help people figure out why they are waking up in the middle of the night and how to use techniques to handle challenging situations, even in the middle of the night.
Your Story, Your Health, Your Best Life
The Tiny Golden Bean with Big Health Benefits: Dr. Marisol Teijeiro N.D. (Inactive) is an award-winning author and founder of Queen of the Thrones® line of products joins Gayle Guyardo the host of the global health and wellness show Bloom to talk about her original heatless, less-mess, reusable Castor Oil Pack that supports better sleep, better bowel movements and feeling better hormonally. She went from the director of a brick and mortar detox and cleanse clinic treating mainly cancer, ...