Facing fear, Finding strength- Matt's story of anxiety, panic attacks and ileostomy surgery

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Your story with Ella: Real life, real people, real stories

Ella Iggulden

74 episodes

6 days ago

An advice podcast that focuses on real people and their stories. Get in touch to share your story!

Mental Health

Health & Fitness

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An advice podcast that focuses on real people and their stories. Get in touch to share your story!

Mental Health

Health & Fitness

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Facing fear, Finding strength- Matt's story of anxiety, panic attacks and ileostomy surgery

Your story with Ella: Real life, real people, real stories

53 minutes 26 seconds

4 months ago

Facing fear, Finding strength- Matt's story of anxiety, panic attacks and ileostomy surgery

This week, Matt joins the pod to share his journey with anxiety, panic attacks, and the coping mechanisms that have helped him over the years, plus his experience of living with ulcerative colitis and undergoing ileostomy surgery when he was just 21.

A really insightful ep!

Matt's insta- https://www.instagram.com/small2mightyshifts/?hl=en-gb

If you have a story to share reach out to me on my instagram- https://www.instagram.com/yourstorywithella/?hl=en