All things spirituality, manifestation, energy healing, crystals, spiritual awakening support, your woo-woo questions answered, and more! Welcome to your awakening!
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All things spirituality, manifestation, energy healing, crystals, spiritual awakening support, your woo-woo questions answered, and more! Welcome to your awakening!
103. Craving Connection: Why Co-Regulation Is Important
Your Spiritual BFF
26 minutes 20 seconds
2 years ago
103. Craving Connection: Why Co-Regulation Is Important
Back with another nervous system regulation podcast episode! In this episode, we dive into why you might be craving connection or feeling disconnected, and how to savor being regulated more often! I end the episode with a short exercise that will support you in finding new ways to co-regulate & experience more regularity in feeling safe to stay regulated more often. Follow me over on Instagram: https://instagram.com/hannahjohnsoncoaching Check out my three month one on one transformational Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing
Your Spiritual BFF
All things spirituality, manifestation, energy healing, crystals, spiritual awakening support, your woo-woo questions answered, and more! Welcome to your awakening!
