Sometimes there’s more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that’s being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you’re feeling triggered, activated, or vulnerable in situations or with specific people. Find out more about doing deep inner healing work to experience less triggers in your day-to-day life in my tranformational 3 month Higher Self Healing program - https://www.hannahjohnsoncoaching.com/higherselfhealing