Season 2 Episode 4: Defense Mechanisms! The power of relationships and more!

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Your Spiritual Best Friend

Joshua Sanchez

135 episodes

7 months ago

Hey guys, and welcome to the Podcast! Your Spiritual Best Friend is all about connecting mental health, psychology, and astrology all in one. Josh is a graduate student focusing on the goal of becoming a mental health counselor. The Podcast has a wide variety of guests that share their journeys and life experiences. We also can not forget about the Moon and Planets and their impact on our lives. So sit back, relax and enjoy the Podcast!

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Spirituality

Education,

Religion & Spirituality,

All content for Your Spiritual Best Friend is the property of Joshua Sanchez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Mental Health

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Season 2 Episode 4: Defense Mechanisms! The power of relationships and more!

Your Spiritual Best Friend

36 minutes 37 seconds

1 year ago

Season 2 Episode 4: Defense Mechanisms! The power of relationships and more!

In today's topic, Josh discusses defensive mechanisms and how they impact our thoughts, feelings, and behaviors. Then Josh does his weekly tarot reading. The theme for this week is relationships and finding the balance between being assertive and welcoming with your new and old relationships.

Below is a link to the defensive mechanisms worksheet

https://acrobat.adobe.com/id/urn:aaid:sc:us:796e4f09-76ab-47bf-b19e-6836241d26a8

Code for the audio

QXDYDNVOGHDWLTTP, DIYSVNMWGNFZZXSO

Hosted on Acast. See acast.com/privacy for more information.