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Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the power of insight and how it can help us be more aware of ourselves and our bodies. Josh then does his weekly tarot and highlights some aspects for the upcoming full moon in Aquarius.
Podcast Questions
https://linktr.ee/Yourspiritualbff
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Hey everyone, and happy Independence Day! On today's episode, Josh talks about Saturn and Neptune going back to retrograde and staying there for a while. Then, Josh talks about Fair-fighting rules and how to have professional arguments. We conclude with our weekly Tarot Reading.
Questions for the podcast
1. What are some reality checks you have gotten lately?
2. What are some challenges you have when in an argument?
Link to all socials
https://linktr.ee/Yourspiritualbff
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Hey everyone and welcome back to the podcast! On today's Episode Josh talks about Gaslighting and how to spot people that are trying to gaslight you. Josh then talks about the cancer new moon taking place on July 5th and ends with his weekly Tarot Reading!
Podcast Questions
1. What gaslighting strategy is related to you the most?
2. How has your emotional health been over the past few weeks?
3. What has been affecting your emotions lately?
Gaslighting Worksheet
https://www.therapistaid.com/therapy-worksheet/gaslighting-warning-signs
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Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Capricorn's summer solstice and full moon. Josh also talks about how he has been challenging himself by giving his weekly tarot reading.
Questions for the podcast
What are some things you are realizing?
What do you want for yourself for the rest of the summer?
Link to the full podcast!
https://linktr.ee/Yourspiritualbff
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Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Father's Day and Men's Awareness Month!
Podcast questions
1. What are some lessons and memories that your
father taught you?
2. What qualities make a great father?
3. What are some things that you struggle with being vulnerable?
Link for the full show!
https://linktr.ee/Yourspiritualbff
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Hey everyone, and welcome back to the podcast! On today' s episode Josh talks about his awakening moment with his father and how the reconnection was really powerful for him. Josh also talks about his siblings and just how crazy it is seeing them grow up to the people they are now.
Questions for the podcast!
What are some powerful messages your parents have said to you? Have you ever reconnected with someone?
How did it go for you?
Link for more podcast content
https://linktr.ee/Yourspiritualbff
Three Pieces Link
https://www.thethreepeaces.com/
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Hey everyone, and welcome back to the podcast. In today's episode, Josh talks about abandonment and things to look for if you have challenges with abandonment. Josh also gives his weekly tarot for the upcoming week.
Question for today's episode.
Have you guys ever lost yourself in a relationship? If so, what happened, and how were you able to heal from it?
Link to all of Josh's Socials is below as well and do not be a stranger!
https://linktr.ee/Yourspiritualbff
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Hey everyone! Josh is officially Back! He has finished school and is a Master's level Clinician now! This podcast talks about Josh's journey to finish college and the letters he wrote to himself when he was younger. Josh will also have his weekly Tarot reading and talk about the podcast moving forward!
Question for the podcast!
Have you guys ever written a letter to your older or younger self? If not, what would you say to your younger self if you had the chance to speak with them?
Podcast links
https://linktr.ee/Yourspiritualbff
Youtube Codes
WJTZO8GJ9KVPIMD8, FEITERMEVW3L8BS0
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Single number two values. What are some things that you guys value? Remember, you are not alone!
Beat created by
Aspek
Instagram: https://www.instagram.com/direct/t/111976930195646/
Youtube: https://www.youtube.com/@SoulExquisite
UCucM4AMoM9LxSTOOto2lG1A
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Josh has been on a music kick lately this is the first song of many that Josh plans to share and produce his life experiences.
Produced by AZ Beatz x @reachhigheli x @apgokrazy7835
NOTE: This beat is FREE for NON-PROFIT use only. Must credit (Prod. AZ Beatz).
For PROFIT you must purchase a lease.
🌐Contacts :
▶Email - runnvai@gmail.com
▶Instagram - 
/ prod.az_beatz
💰Beat Store : https://www.beatstars.com/prodbyarun
#rodwavetypebeat #toosiitypebeat #typebeat
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Hey everyone, and welcome back to the podcast! In Today's episode, Josh discusses the four attachment styles and how they impact your friendships and romantic relationships. What is your attachment style? How have your insecurities affected your relationships? Josh concludes by discussing Pisces Season and gives his weekly Tarot for the upcoming week. Expect big changes and new beginnings this week. What do you think? Feel free to message and book a reading with Josh!
Astrology and tarot Reading Link!
https://zcal.co/jsanchez
Attachment Styles Reference
https://www.therapistaid.com/therapy-worksheet/attachment-styles-romantic-relationships
Audio codes from Podcastle
FFDHN0DSV99MLMWI, 9VPLVR86ACQECVOR
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Hey everyone, and welcome back to the podcast! In Today's Episode, Josh talks about how we can support someone with a mental illness and provides his weekly tarot.
Question of the Podcast
What are some challenges you have had trying to help someone through a mental illness?
To book an Astrology or Tarot Reading with Josh, Click on the link below!
Codes for the audio
HXFN6M6TMKRB1TGX, DSYZUHDL2W45LUO6
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Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius New Moon that will be taking place next week, as well as negative thinking and how fact-checking can help you. Josh concludes with his weekly tarot!
Reflection Questions for the New Moon
1. What three things can I do to make the world a better place?
2. Which tech devices do I most rely on?
3. Which communities or groups align with my vision and values?
Cognitive Distortions and Putting Thoughts on Trial PDFs
https://www.therapistaid.com/workshee...
https://www.therapistaid.com/workshee...
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In today's topic, Josh discusses defensive mechanisms and how they impact our thoughts, feelings, and behaviors. Then Josh does his weekly tarot reading. The theme for this week is relationships and finding the balance between being assertive and welcoming with your new and old relationships.
Below is a link to the defensive mechanisms worksheet
https://acrobat.adobe.com/id/urn:aaid:sc:us:796e4f09-76ab-47bf-b19e-6836241d26a8
Code for the audio
QXDYDNVOGHDWLTTP, DIYSVNMWGNFZZXSO
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Today's Topics!
1. What is avoidance, and how can we challenge our avoidance?
2. Aquarius Season and Full Moon in Leo, what to expect, and more!
3. Weekly Tarot
To follow the podcast and schedule an astrology or tarot reading with Josh, click on the link below!
https://linktr.ee/Yourspiritualbff
Questions for the podcast
What am I doing to contribute to humanity?
What are some things you are avoiding?
PDF for confronting avoidance
https://www.therapistaid.com/therapy-worksheet/avoidance-act-skill
Audio Codes
Y5BVELLJFMR1URTY, D0JOVRTTVGDUT3PF
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Hey everyone and welcome back to the podcast! On today's episode, Josh talks about how finding your values can get you out of feeling stuck. Josh then talks about the new moon in Capricorn and offers his weekly tarot reading!
To book a reading or listen to more check out Josh's Website below!
https://yourspiritualbestfriend.com/s...
New Moon Reflection Questions
Link to 10 universal values
https://www.psychologytoday.com/us/blog/theory-knowledge/201410/theory-ten-universal-values
ACT Reference: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.actmindfully.com.au/upimages/2016_Complete_Worksheets_for_Russ_Harris_ACT_Books.pdf
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Today's Topics
1. Life updates and Podcast News
2. Astrology Forcast for July
3. Tarot Reading for the week
Follow the podcast for more information!
https://linktr.ee/Yourspiritualbff
Audio Codes
RQMUGBI7OO0UZGJL, DV7TIMYCZKHE3YR1
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Hey everyone, and welcome back to the podcast! On Today's Episode, Josh provides updates on what is happening in his life: the seven planets that have been retrograded over the past few months, the Weekly Tarot, and more!
Let us know how you have been feeling over the past few months! https://linktr.ee/Yourspiritualbff
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On today's episode, Josh talks about the Leo new moon and what to expect based on your rising sign. Josh then provides his weekly Tarot and more!
Below are some reflection questions you guys can use for the new moon!
1. How can I Invite more fun into my life?
2. What's standing in my way of living a more open heart?
3. What are some valuable lessons that children have taught me?
If you are a fan of the podcast! Please subscribe and follow the patron! https://linktr.ee/Yourspiritualbff
https://patron.podbean.com/YSBFF
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