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Your Sleep Coach
Devin Burke
27 episodes
1 week ago
Welcome to Your Sleep Coach, the ultimate podcast for anyone struggling to fall asleep, stay asleep, or wake up feeling refreshed. Hosted by Devin Burke, bestselling author, TEDx speaker, and founder of Sleep Science Academy, this show combines cutting-edge sleep science with holistic coaching to help you finally conquer insomnia and achieve restorative, life-changing sleep. Discover proven strategies like CBT-I, mindfulness, and stress management to tackle the root causes of poor sleep—no pills required. Hear from sleep experts, wellness professionals, and real-life success stories to inspire and empower your journey to better nights and brighter days. Whether you’ve “tried everything” or are just starting to look for answers, Your Sleep Coach is your guide to unlocking deep, natural sleep and living with more energy, peace, and presence. Tune in weekly for actionable tips, personal transformations, and expert advice to make sleepless nights a thing of the past. It’s time to wake up to the power of great sleep—your best nights start here. Subscribe now to Your Sleep Coach!
Show more...
Mental Health
Health & Fitness,
Alternative Health
RSS
All content for Your Sleep Coach is the property of Devin Burke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Your Sleep Coach, the ultimate podcast for anyone struggling to fall asleep, stay asleep, or wake up feeling refreshed. Hosted by Devin Burke, bestselling author, TEDx speaker, and founder of Sleep Science Academy, this show combines cutting-edge sleep science with holistic coaching to help you finally conquer insomnia and achieve restorative, life-changing sleep. Discover proven strategies like CBT-I, mindfulness, and stress management to tackle the root causes of poor sleep—no pills required. Hear from sleep experts, wellness professionals, and real-life success stories to inspire and empower your journey to better nights and brighter days. Whether you’ve “tried everything” or are just starting to look for answers, Your Sleep Coach is your guide to unlocking deep, natural sleep and living with more energy, peace, and presence. Tune in weekly for actionable tips, personal transformations, and expert advice to make sleepless nights a thing of the past. It’s time to wake up to the power of great sleep—your best nights start here. Subscribe now to Your Sleep Coach!
Show more...
Mental Health
Health & Fitness,
Alternative Health
Episodes (20/27)
Your Sleep Coach
How to Safely Taper Off Sleep Medications to Reclaim Natural Sleep — with Dr. Josef Wit-Doerring, MD, Founder of Taper Clinic
1 week ago
59 minutes

Your Sleep Coach
How Fear Keeps Us Awake — And How to Break the Cycle
2 weeks ago
8 minutes

Your Sleep Coach
Unlocking Deeper Sleep with Kava: What You Need to Know
4 months ago
1 hour 10 minutes

Your Sleep Coach
Meet Your Sleep Coach Kyle Versalle
4 months ago
33 minutes

Your Sleep Coach
How To Use Meditation & Mindfulness To Reduce Stress and Improving Sleep With David Gandelman
5 months ago
57 minutes

Your Sleep Coach
Meet Your Sleep Coach Stacy Christain
5 months ago
45 minutes

Your Sleep Coach
What Causes Insomnia?
5 months ago
6 minutes

Your Sleep Coach
3 Reasons You're Not Sleeping Through the Night (What To Do)
5 months ago
6 minutes

Your Sleep Coach
5 Things To Do When You Cant Sleep and Your Mind is Racing
6 months ago
7 minutes

Your Sleep Coach
Using Light to Improve Your Sleep and Health With Roudy Nassif
6 months ago
1 hour

Your Sleep Coach
Tried Everything and Still Can’t Sleep? Here’s Why
6 months ago
12 minutes

Your Sleep Coach
From Fear to Sleep Freedom: The 3 Zones of Sleep Transformation
6 months ago
6 minutes

Your Sleep Coach
Dealing With Obsessive Sleep Thoughts? Listen in
7 months ago
9 minutes

Your Sleep Coach
Sleep & Anxiety: How to Calm Your Mind Naturally with Dr. Nicole Cain
7 months ago
1 hour 1 minute

Your Sleep Coach
Discover the ROOT Cause of Why You Can't Sleep
7 months ago
17 minutes

Your Sleep Coach
Behind the Scenes #2: Real Sleep Coaching Breakthroughs from Our Community
7 months ago
1 hour 34 minutes

Your Sleep Coach
Meet Your Sleep Science Coach Emily
7 months ago
37 minutes

Your Sleep Coach
Breathe Better, Sleep Better: Dr. Sachin Patel’s Tools for Improving Snoring, Sleep, and Immunity
7 months ago
1 hour

Your Sleep Coach
The Bed Exit Strategy - Why It's Essential
7 months ago
6 minutes

Your Sleep Coach
Recalibrate Your Sleep: Inside Sleep Science Academy’s Unique Approach
8 months ago
31 minutes

Your Sleep Coach
Welcome to Your Sleep Coach, the ultimate podcast for anyone struggling to fall asleep, stay asleep, or wake up feeling refreshed. Hosted by Devin Burke, bestselling author, TEDx speaker, and founder of Sleep Science Academy, this show combines cutting-edge sleep science with holistic coaching to help you finally conquer insomnia and achieve restorative, life-changing sleep. Discover proven strategies like CBT-I, mindfulness, and stress management to tackle the root causes of poor sleep—no pills required. Hear from sleep experts, wellness professionals, and real-life success stories to inspire and empower your journey to better nights and brighter days. Whether you’ve “tried everything” or are just starting to look for answers, Your Sleep Coach is your guide to unlocking deep, natural sleep and living with more energy, peace, and presence. Tune in weekly for actionable tips, personal transformations, and expert advice to make sleepless nights a thing of the past. It’s time to wake up to the power of great sleep—your best nights start here. Subscribe now to Your Sleep Coach!