When we hear or read the word,' coping,' related to caregiving, does one's mind go to the terms of stress and burnout? Why is that? Did you know that coping is the use of an array of countless techniques that attempt to reduce feelings of stress and discomfort that occurs from a situation or event? These dynamic responses may be grouped into words like secure/insecure, effective/ ineffective, or adaptive/ maladaptive strategies. Listen in for more insights!