
🎙️ EPISODE: Breaking the People-Pleasing Habit
Are you constantly saying yes when you really mean no? This episode dives deep into the hidden costs of people-pleasing — and how to start reclaiming your voice, boundaries, and peace.
Let’s talk about why we do it, how it holds us back, and the steps to stop living for others' approval. 👣💬
💡 It’s time to stop shrinking and start showing up as your full self.
#PeoplePleasing #Boundaries #SelfGrowth #PodcastEpisode #HealingJourney